Amount of Fatty acids, total polyunsaturated in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled there is 0.127 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled are listed below.

Water 65.32 g 65.32%
Energy (calorie) 151 kcal
Energy (joule) 633 kJ
Protein 31.89 g 31.89%
Total lipid (fat) 2.63 g 2.63%
Ash 1.45 g 1.45%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 277 mg 0.28%
Potassium, K 323 mg 0.32%
Sodium, Na 88 mg 0.09%
Zinc, Zn 3.29 mg
Copper, Cu 0.112 mg
Manganese, Mn 0.017 mg
Selenium, Se 21.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled